Reducing Cellulite with Exercise

MSNBC has an encouraging article about reducing cellulite with exercise. They interviewed Wayne Westcott, a fitness research director. He has found that women who are not exercising and begin a program of exercise three times a week, together with a reduced-calorie diet can lose on average about 9 pounds of fat and gain two pounds of muscle in about eight weeks. Most of these women also said they thought the cellulite on their thighs and hips showed improvement.

Cellulite is more likely to appear if you don't have good muscle tone.

Cellulite is a drag. And even celebrities get cellulite.