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04-28-2008, 05:22 PM
Cari Hartman has lost 123 pounds. She is being featured on the Today Show this morning. She lost the weight, not by going on a diet, and not by counting calories, but by making a complete lifestyle change. She joined a fitness center, quit fast food, quit drinking tons of Diet Cokes each day and started eating real meals and taking her lunch to work. 
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