A popular cessation-counseling program has gone mainstream and now virtually anyone can learn to stop smoking with this full-length course, using an “Ipod”, MP3 player, “Blackberry” or “Palm” device.
The freshly updated “How to STOP SMOKING FOR GOOD in 5 Days” program can also be heard streaming online, while reading along is made easy with the complete online text provided.
With all these options, “attending classes” is no longer the hassle it once was – plus, now everything’s completely free!
This freely accessible program is available to anyone, 24/7 at the website: STOPSMOKINGFORGOOD.com The site is dedicated to providing visitors with an advertising-free, seamless experience, with no registration forms to fill out or fees or “catches” attached.
At just over 4 hours, this structured program is current and complete. It can be instantly accessed either through a variety of file downloads for most popular hand-held devices, or directly through the online “Library” or “Streaming Center”.
The doctor-approved program is filled with powerful behavior-shaping techniques, up-to-date study findings and test results and proven craving-handling strategies.
A number of proven cessation techniques and coping methods are covered, including visualization, daily affirmations, deep relaxation, conditioned response, positive substitution, deep breathing and much more.
Daily behavior modification exercises are included at the conclusion of each Module and rounding out the program is an array of carry-along support tools, provided for free download at the website. The program can be ordered on paperback or MP3 CD for a nominal fee.STOP SMOKING FOR GOOD .com - Complete cessation programs for everyone!
05-21-2007, 03:09 PM
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